If you're using a "real" camera (and not a cell phone camera), it definitely has real zoom - so you can zoom in and out of the picture without losing quality.
To understand why you don't lose quality, you need to know the difference between "optical" zoom and "digital" zoom. Optical zoom is "true" zoom - it uses the camera's lenses to get closer to a picture. When you use the optical zoom on, say, a 10mp camera, you're capturing a true 10mp image regardless of how zoomed in you are.
Digital zoom is a "fake" zoom. It works by cropping the picture, so by zooming in with optical zoom you're actually losing quality and getting less resolution than your camera is capable of. You should always turn your camera's digital zoom off in the settings. It's never worth using. In fact, it can produce worse results than cropping on your computer after taking the photo.
If you have the digital zoom on your camera turned off, you should use the zoom on your camera - it will be better than zooming in (or cropping) after taking the photo, and your scans will look better. You may still need to do some cropping, but possibly not as much.
